Upcoming EvENTS & REtreats

  • Free class: Under Armour

    March 1 | TIME TBA
    Under Armour HQ | Baltimore, MD
    1020 Hull St, Baltimore, MD 21230

    Join me and Girls Who Walk Baltimore at Under Armour March 1st for a FREE YOGA class before walking with GWWB!

    I will be leading an all-levels fun, creative, and expansive yoga class to warm you up before walking with GWWB.

    BYO Mat + Water

    RSVP Coming Soon!

  • NOURISHED: Women's Wellness Weekend

    January 3-5, 2025 | Lancaster County, PA
    Early Bird Pricing available through 11/15

    Experience the tranquility of a cozy winter wellness retreat in the serene countryside of Lancaster County, PA

    Daily offerings including meditation, guided journaling, sound baths, restorative workshops, and vinyasa practice.

    Comfortable lodging in two adjacent homes, where historic elegance meets the comfort of modern renovations

    Cozy evenings filled with connection and reflection…Don’t miss out on this opportunity to nourish yourself in a beautiful winter wonderland.

    Break free of old habits and redesign your Purpose with a wide array of yoga, journaling, sound baths, meditation, and movement in this immersive 3-day experience.

    Early Bird Prices Available!

  • Free class x uvu performance

    December 29 | 11am-12pm
    UVU Performance + Athletics (previously Route 1 Athletics)
    6742 Dorsey Rd, Elkridge, MD 21075

    Join me in celebrating the launch of ZenJoy at UVU Performance + Athletics!

    This FREE CLASS will be a 60-min All-Levels flow to leave you feeling refreshed and ready for the weekend!

    BYO Mat + Water | ZenJoy provided

    No Signup - Just Show Up!

NOURISHED:

A Women’s Wellness Weekend

Lancaster County, PA

January 3-5, 2025

Experience the tranquility of a cozy winter wellness retreat in the serene countryside of Lancaster County, PA

  • Daily offerings including meditation, guided journaling, soundxbaths, restorative workshops, and vinyasa practice

  • Comfortable lodging in two adjacent homes, where historic elegance meets the comfort of modern renovations

  • Your Retreat. Your Stay. Your Choice.
    Choose your price point ranging from a King Bed to a Sofa Bed and make this weekend yours.

  • Enjoy wholesome, locally sourced meals that nourish your body and soul, paired with warm teas to keep you cozy throughout your stay.

  • Cozy evenings filled with connection and reflection…Don’t miss out on this opportunity to nourish yourself in a beautiful winter wonderland.

What to Expect